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Mindfulness Practices To Do With Your Dog with Joanne Ometz

  • Joe's Movement Emporium 3309 Bunker Hill Road Mount Rainier, MD 20712 (map)

Mindfulness Practices To Do With Your Dog with Joanne Ometz

In this session, you’ll learn a unique method of Walking Meditation, or Mindfulness Walking, designed to be practiced with your dog. This gentle, intentional approach can help reduce your dog’s reactivity and agitation, ease your own frustration, and support nervous system regulation for both of you. By bringing mindfulness to your walks, you’ll create a calmer, more connected experience on both ends of the leash.

*Please bring your dog wearing a comfortable harness and regular leash (NOT retractable or bungee) at least 6 feet long, along with a treat pouch with high-value treats.

SHOW TIMES

Sunday, June 22nd at 9:00 AM    

Ages 13+ • Ticket Price: Pay-What-You-Wish starting at $5

PLEASE NOTE THAT BY PURCHASING YOUR TICKET YOU AGREE TO THE FOLLOWING COVID-19 SAFETY POLICIES:

  • If you are sick, stay home!

  • Masks are recommended but not required.

  • Sanitize your hands upon entrance of the lobby.

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June 20

m3Ditation: A Practice for Integrating Mind, Body, and Voice with Shawn Shafner

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June 22

Meditation for Beginners with Sarahi Madrigal