Restorative Yoga with Steve Wanna
Restorative Yoga is a practice in which we use props to support the body to allow our muscles to relax. This seemingly passive practice can often be quite difficult, as it requires our minds and bodies to give up control and surrender to gravity and the support of the props. Each pose is held for several minutes to allow the body to relax fully. In a world where our attention and sanity are under constant assault, the effect of this practice on the body, mind, and nervous system is a deep sense of relaxation and release that allows us to glimpse and reclaim our true nature.
This workshop is suitable for anyone. Prior experience in yoga is welcome but not necessary.
SHOW TIMES
Every Tuesday in June at 5:30 PM
All Ages • Ticket Price: Pay-What-You-Wish starting at $5
PLEASE NOTE THAT BY PURCHASING YOUR TICKET YOU AGREE TO THE FOLLOWING COVID-19 SAFETY POLICIES:
If you are sick, stay home!
Masks are recommended but not required.
Sanitize your hands upon entrance of the lobby.
