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Dot Mandalas for Meditation with Sarahi Madrigal

  • Joe's Movement Emporium 3309 Bunker Hill Road Mount Rainier, MD 20712 (map)

Dot Mandalas for Meditation with Sarahi Madrigal

In this class, you will explore the art of Mandalas—learning about their origins, meaning, and the benefits of using mandala-making as a meditative practice. Students will learn basic color theory and geometric principles while creating their dot mandalas.

You will also learn how to set an intention for our practice and discover ways to integrate this mindful art form into your daily lives for relaxation, focus, and inner peace.

SHOW TIMES

Sunday, May 11th at 10:00 AM    

Ages 18+ • Ticket Price: Pay-What-You-Wish starting at $5

PLEASE NOTE THAT BY PURCHASING YOUR TICKET YOU AGREE TO THE FOLLOWING COVID-19 SAFETY POLICIES:

  • If you are sick, stay home!

  • Masks are recommended but not required.

  • Sanitize your hands upon entrance of the lobby.

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May 10

Gateway Arts District’s Open Studios Tour

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May 12

Movement Meditation with Steve Wanna